Yoga
Flowing postures coordinated with breath work designed to improve strength and flexibility is all a part of this class. Yoga will bring focus to your mind and encourage a sense of peace. Standing, seated & balancing asanas (poses) are done. Variations in postures are shown for beginners and advanced yoga participants. Participants should bring their own mat. Class dates and fees subject to change.
Fall/Winter Sessions: |
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| Dates Session 1: Sept. 28-Oct. 28, 2010 Activity #3009.201 |
Dates Session 2: Nov. 9-Dec. 14, 2010 (no class 11/25) Activity #3009.202 |
Dates Session 3: |
Dates Session 4: Feb. 8-Mar. 10, 2011 Activity # 3009.204 |
| Dates Session 5: Mar. 15-Apr. 14, 2011 Activity # 3009.205 |
Dates Session 6: Apr. 19-May 19, 2011 Activity # 3009.206 |
Summer Session: Day & Time: |
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| Dates: June 1-Aug. 3, 2010 Activity #3009.106 |
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